Tag Archives: Self-esteem

How You Live is Up To You

There are outside influences that affect all of us. It is how we handle these influences that really matters. Continue reading

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Champagne Could Improve Your Memory

One to three glasses of champagne each week could slow memory loss from ageing, recent research finds Continue reading

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Are you intelligent?

I am always intrigued by people who are described as ‘intelligent.’ What does this mean and why is it so valued. That’s why I was so interested in the studies of Howard Gardener, a psychologist at Harvard University. Gardner’s Theory … Continue reading

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For More Success – Forget about Goals!

Many motivational speakers and self-help books will tell you that you must have goals. I’ve even advocated goal setting myself in the past. You write down your goals and detail them for family life, friends, finances, career, recreation, health, learning, education … Continue reading

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Discover a Key Secret of Success

Do you know what one of the key secrets of success is – what makes people successful in business, sport or any other aspect of their lives? Let me come back to that in a minute. I was driving home … Continue reading

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It’s All In the Packaging

The multi-million pound cosmetics industry is acutely aware of the value of packaging. You’ll know this if you’ve ever bought anything from those glamorous ladies whose counters are always just inside the front door of Department stores. However, from time … Continue reading

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Who Motivates Motivation Doc?

I’m often asked; how do I stay motivated or who motivates me? And the answer is – ‘No one!’ Well, that’s not exactly true. I do have some great friends who, although not always intentionally, motivate me to do more … Continue reading

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How to Build a New Comfort Zone – before it’s too late

Tell me; did you make any New Years’ resolutions for 2013? Well, we’re nearly at the end of the 2013 and I wonder what they were. Were you going to get fitter, lose weight, work harder, or work less hard, … Continue reading

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The Number 1 Secret of Success

Do you know what one of the key secrets of success is – what makes people successful in business, sport or any other aspect of their lives? Let me come back to that in a minute. My body is a … Continue reading

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How to Self-Sell Like Sally

Sally, (not her real name to protect the innocent – me!) the twenty-two year old daughter of a friend of mine recently qualified as a lawyer. (That is not her on the right although she is very similar.) The next … Continue reading

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