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Tag Archives: Fitness
Here’s the Minimum Exercise You Need for Maximum Results
Life begins at 40! Well so they say; whoever “they” are. But I realised, not long after my 40th, that this magnificent body that I had had been given, could fall into disrepair. Now I wasn’t one for too much … Continue reading
Posted in exercise, fitness, fun, motivation, success
Tagged Fitness, Physical exercise
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It’s All In the Packaging
The multi-million pound cosmetics industry is acutely aware of the value of packaging. You’ll know this if you’ve ever bought anything from those glamorous ladies whose counters are always just inside the front door of Department stores. However, from time … Continue reading
The Number 1 Secret of Success
Do you know what one of the key secrets of success is – what makes people successful in business, sport or any other aspect of their lives? Let me come back to that in a minute. My body is a … Continue reading
Posted in motivation
Tagged Alan Fairweather, confidence, Fitness, Gym, Health, Health club, Motivation, motivational speaker, Positive psychology, self-belief, Self-esteem, self-talk, success
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Two Things You Must Know About Energy
Tell me, does this describe you. You’ve just had a hard day at work. You’ve had some difficult people to deal with; your boss is giving you a hard time, and you wish you’d gone to bed earlier last night. … Continue reading
Posted in motivation
Tagged Alan Fairweather, Brain, Energy, Fitness, Gym, Health, Motivation, motivational speaker, Physical exercise, success
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