Author Archives: motivationdoc

About motivationdoc

I am an International Speaker, Business Development Expert , and Successful Author. I deliver seminars and workshops on: Leadership, Motivation, Sales, Customer Service, and Managing Difficult People. You will find me in the UK, US, Europe, MIddle East, Singapore, Vietnam, Indonesia and the Philippines

How sleep could save your life

Matthew Walker: we’re in the midst of a “catastrophic sleep-loss epidemic” Ronald Reagan and wife Nancy, in 1976 “During NREM sleep, your brain goes into this incredible synchronised pattern of chanting, the cells all singing together” Matthew Walker has spent … Continue reading

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The Best Nap Time For Big Mental Health Boost An article from   The best nap time could keep your brain five years younger. Taking a nap of around an hour after lunch is linked to the biggest long-term boost … Continue reading

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We can wipe out mosquitoes – so let’s do it

Two young people, very close to me, are currently lying in hospital, seriously ill with Dengue fever. Perhaps  Daniel Engber is correct, in what he says, in his article below. “It’s time to kill all the mosquitoes,” says Daniel Engber. … Continue reading

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10 Ways to have a better conversation

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How to Live Longer

I have found the answer to eternal life. Well maybe not eternal, but certainly a long one. But first let me ask you; don’t you just hate it when people say ‘What’s wrong with you today, you don’t look very … Continue reading

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The 8 Things The Happiest People Do Every Day

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Can I Trust You

Because if I can’t there is no way you’re going to sell me anything, even although it’s the best product or the best service, at the best price. And if you’re my boss, then you haven’t a hope of me being … Continue reading

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