Tag Archives: Brain

How your attitude can make you live longer

I hate to hear older people, or even those not so old say – ‘I’m a silly old fool’ when they lose their keys or can’t find their glasses. You might be a fool, but what has “old” got to do … Continue reading

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How to Look Better, Feel Better, Think Better

When you wake up, think of all the benefits of being fitter both physically and mentally. Move from pain to pleasure. Continue reading

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How Coffee Can Help You Live Longer

People who drink less than five cups of coffee in a given day—have a lower risk of dying early from a number of different causes. Continue reading

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Champagne Could Improve Your Memory

One to three glasses of champagne each week could slow memory loss from ageing, recent research finds Continue reading

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Who runs your mind?

You have to decide who runs your mind; is it you, or is it somebody else? Continue reading

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Are you intelligent?

I am always intrigued by people who are described as ‘intelligent.’ What does this mean and why is it so valued. That’s why I was so interested in the studies of Howard Gardener, a psychologist at Harvard University. Gardner’s Theory … Continue reading

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How to Have More Brain Energy and Less Stress

Do you leap out of bed every morning full of energy and enthusiasm? Do you go home at the end of the day full of energy and enthusiasm? Would you like to remember what it’s like to have energy and … Continue reading

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