Tag Archives: comfort zone

The best tips for Self-Motivation

I have a confession to make; I, on occasion, have felt a little demotivated. Yes, I, ‘Motivationdoc,’ feel a bit lacking in motivation and self-belief from time to time, just like everybody else. So, here comes the tips and something … Continue reading

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Bring on the Background Noise

Well I’ve heard it all now! And I really mean – I’ve heard it! I’ve just come across several websites (no I didn’t go looking for them) where you can listen to or download background noise. Yup; that’s right, but … Continue reading

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How to Build a New Comfort Zone – before it’s too late

Tell me; did you make any New Years’ resolutions for 2013? Well, we’re nearly at the end of the 2013 and I wonder what they were. Were you going to get fitter, lose weight, work harder, or work less hard, … Continue reading

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