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Category Archives: exercise
How to Look Better, Feel Better, Think Better
When you wake up, think of all the benefits of being fitter both physically and mentally. Move from pain to pleasure. Continue reading
Posted in exercise, fitness, motivation, success
Tagged Alan Fairweather, Body language, Brain, confidence, Health, Motivation, motivational speaker, Positive psychology, success
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Here’s the Minimum Exercise You Need for Maximum Results
Life begins at 40! Well so they say; whoever “they” are. But I realised, not long after my 40th, that this magnificent body that I had had been given, could fall into disrepair. Now I wasn’t one for too much … Continue reading
Posted in exercise, fitness, fun, motivation, success
Tagged Fitness, Physical exercise
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