Tag Archives: confidence

10 Ways to have a better conversation

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Did Jose Get the Balance Right

Don’t know if you’re a soccer fan or not, but it was hard to miss the news that  Jose Mourinho lost his job as Chelsea Football Club manager last week. This was just seven months after he led them to … Continue reading

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How your attitude can make you live longer

I hate to hear older people, or even those not so old say – ‘I’m a silly old fool’ when they lose their keys or can’t find their glasses. You might be a fool, but what has “old” got to do … Continue reading

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How to Look Better, Feel Better, Think Better

When you wake up, think of all the benefits of being fitter both physically and mentally. Move from pain to pleasure. Continue reading

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Champagne Could Improve Your Memory

One to three glasses of champagne each week could slow memory loss from ageing, recent research finds Continue reading

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There Is No Try

People would rather know where they stand than hear the wishy-washy word. Continue reading

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Who runs your mind?

You have to decide who runs your mind; is it you, or is it somebody else? Continue reading

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The best tips for Self-Motivation

I have a confession to make; I, on occasion, have felt a little demotivated. Yes, I, ‘Motivationdoc,’ feel a bit lacking in motivation and self-belief from time to time, just like everybody else. So, here comes the tips and something … Continue reading

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Are you intelligent?

I am always intrigued by people who are described as ‘intelligent.’ What does this mean and why is it so valued. That’s why I was so interested in the studies of Howard Gardener, a psychologist at Harvard University. Gardner’s Theory … Continue reading

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The Truth about Body Image and Your Motivation

You may have a lot more to offer than a jar of anti wrinkle cream or a packet of cornflakes; however no one is going to pick you off the shelf if they don’t like your packaging. Continue reading

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