Category Archives: motivation

Are you intelligent?

Posted on March 30, 2015 by motivationdoc

I am always intrigued by people who are described as ‘intelligent.’ What does this mean and why is it so valued. That’s why I was so interested in the studies of Howard Gardener, a psychologist at Harvard University. Gardner’s Theory … Continue reading →

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The Truth about Body Image and Your Motivation

Posted on March 19, 2015 by motivationdoc

You may have a lot more to offer than a jar of anti wrinkle cream or a packet of cornflakes; however no one is going to pick you off the shelf if they don’t like your packaging. Continue reading →

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Here’s the Minimum Exercise You Need for Maximum Results

Posted on February 18, 2015 by motivationdoc

Life begins at 40! Well so they say; whoever “they” are. But I realised, not long after my 40th, that this magnificent body that I had had been given, could fall into disrepair. Now I wasn’t one for too much … Continue reading →

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Who Wants to Live to be 100?

Posted on January 13, 2015 by motivationdoc

Well, I’ll tell you right now – I do! There are loads of things I still want to see and do, and that will never change as I get older. There is so much talk these days about the ageing … Continue reading →

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One Tip for Success in 2015

Posted on January 10, 2015 by motivationdoc

How do you find new customers and clients, or even a new job? That’s a question I’ve been asked many times over the years. And to be honest, I’m always asking other people how they do it. Of course many … Continue reading →

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The Blog is Back

Posted on January 7, 2015 by motivationdoc

Okay, so it’s been nearly a year since you’ve seen a blog from me. And, of course, I’m always harping on to other people and businesses that writing a blog is all part of “Building Your Brand”! And building your … Continue reading →

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One Thing That We Fear

Posted on December 17, 2013 by motivationdoc

It sometimes surprises people when I tell them I get slightly nervous before a speaking or training event. They seem to think that because I’ve been doing it for years, nervousness would no longer be an issue. However “nerves” is … Continue reading →

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Negative Self-talk is Too Expensive

Posted on December 13, 2013 by motivationdoc

I’m always fascinated by the people who lift huge weights, particularly in competitions like the Olympic Games. There are events for men and women and they get up on stage to lift a bar with huge weights attached. I often … Continue reading →

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Hand Out Some Warm Glows

Posted on December 9, 2013 by motivationdoc

Do you remember how you felt after your last interaction with another person either on the phone or face to face? That person – it could have been a customer, a colleague, a friend or even a member of your … Continue reading →

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How to Have More Brain Energy and Less Stress

Posted on December 2, 2013 by motivationdoc

Do you leap out of bed every morning full of energy and enthusiasm? Do you go home at the end of the day full of energy and enthusiasm? Would you like to remember what it’s like to have energy and … Continue reading →

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