I would never go without it. The challenge is that your body gets used to receiving the food. By 12 noon, my stomach is empty and it wants to eat itself, making me uncomfortable. But some lunch soon sorts that out.
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About motivationdoc
I am an International Speaker, Successful Author, Audiobook Narrator and voiceover actor.
I deliver voiceovers, seminars and workshops on: Leadership, Motivation, Sales, Customer Service, and Managing Difficult People.
You will find me in the UK, US, Europe, Middle East, Singapore, Vietnam, Indonesia and the Philippines
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